Options’s The Ultimate Kettlebell Basic Training Guide

Get Lean; Build Muscle Tone, Look
and Feel Great!

Break into the world of kettlebell training with easy-to-master moves that show results fast.

Many people have already discovered the awesome, systematic appearance enhancement exercise regimen that promotes rapid fat loss, improves muscle tone, balance and control and increases energy. Learn the correct way to target all aspects of strength, endurance and power. Pick up your copy today – Options’s The Ultimate Kettlebell Basic Training Guide HERE. It includes:

·        42 effective exercises with instructions and muscle group illustrations
·        22 short training videos.

Please note that each exercise is tagged beginner, intermediate or advanced for level of difficulty.

Time to make a physical comeback and a total body transformation with
The Ultimate Kettlebell Basic Training guide